FUN-damental Brazilian Jiu-Jitsu

Students will learn the fundamentals of BJJ in the gi (uniform), which consists of self-defense techniques, takedowns (wrestling and judo), and ground techniques (positions, sweeps, and submissions). Competitive sport BJJ techniques will also be taught. There will be realistic self-defense simulations, drilling, positional specific training with resistance, and live sparring.

Often referred to as “human chess,” BJJ will challenge and develop students mentally and physically. Separate classes will be offered for kids and adults. Protocols and dojo etiquette will be introduced and strictly enforced to ensure a safe, healthy, comfortable, and fun training environment for everyone.