Kids 2

Age Group: 10 - 15 Years Old
Class Frequency: Two Days / Week
Class Length: 55 Minutes

Curriculum Focus:
- BJJ coordination, balance, and movement
- Age-appropriate self-defense
- Conflict avoidance and de-escalation
- Fundamental judo and wrestling
- Basic and advanced BJJ ground techniques
- Basic and advanced sport BJJ concepts
- Positional resistance training
- Live sparring