Kids 1

Age Group: 7 - 9 Years Old
Class Frequency: Two Days / Week
Class Length: 55 Minutes

Curriculum Focus:
- BJJ coordination, balance, and movement
- Age-appropriate self-defense
- Conflict avoidance and de-escalation
- Introductory judo and wrestling
- Basic BJJ ground techniques
- Basic sport BJJ concepts
- Positional resistance training in specific positions
- Limited live sparring